IHC Health and Wellness Tips

Dancers at Ballet West work regularly with Intermountain Healthcare dance medicine clinicians to stay healthy. The Health and Wellness Series features Ballet West dancers training and showing common injuries that occur. The dancers and Intermountain Healthcare caregivers give tips that the public can use themselves when these injuries happen and how to recovery safely.


Ballet West First Soloist Tyler Gum and Intermountain Healthcare caregiver Claire A. Gross, MD, CAQSM, give tips for healing ankle sprains.


Ballet West First Soloist Chelsea Keefer and Intermountain Healthcare caregiver Betsy Johnson, MS ATC, give tips for injury management.